Somatic Experiencing (SE) is a form of treatment for Trauma and PTSD that doesn’t require people to retell and/or relive their painful experiences. That’s a big deal. Here’s why…
Enmeshment is often difficult to see in a relationship, but it does a tremendous amount of damage. Identifying – and fixing! – enmeshment can strengthen or even save your relationship.
And make you a better parent!
But first, you have to figure out what it is. And sometimes it’s a little hard to define.